Navigating Perimenopause at Work: Empowering Your Journey
Perimenopause and menopause is a natural phase of life, but managing its symptoms in the workplace can be challenging. Many women experience difficulties such as poor concentration, tiredness, memory lapses, and lowered confidence, which can impact their professional lives.
You are not alone, and with the right support and strategies, you can continue to thrive in your career.
Introducing the ‘Perimenopause at the Office’ Masterclass
This masterclass is designed specifically for women like you, who are navigating the complexities of perimenopause while maintaining a professional career. Our goal is to provide you with practical tools and insights to manage your symptoms effectively at work.
What You’ll Gain
- Understanding Your Symptoms: Learn about the common challenges of perimenopause and how they can affect your work life.
- Effective Coping Strategies: Discover techniques to manage symptoms such as hot flushes, sleep disturbances, and mood swings during working hours.
- Workplace Communication: Develop confidence in discussing your needs with employers and colleagues, fostering a supportive work environment.
- Legal Rights and Accommodations: Understand your rights in the workplace and the reasonable adjustments employers can make to support you, such as flexible working arrangements and access to rest areas.
Why Work With Us?
With over 19 years experience as a psychologist, Desi has dedicated her career to supporting women’s personal and professional development, health and well-being. Having personally navigated all stages of menopause – perimenopause, menopause and postmenopause – Desi brings both personal insight and professional expertise to the challenges faced during this transition.
Join the Masterclass
Empower yourself with knowledge and strategies to manage perimenopause effectively at work. By attending this masterclass, you’ll gain the confidence to advocate for your needs in the workplace.
Register Today
Secure your spot now and take the first step toward a more balanced and fulfilling professional life during perimenopause.
For more information or to register, contact us here.
Together, let’s navigate menopause at work with confidence and support.