Navigating life’s challenges can be overwhelming, but you don’t have to face them alone. With experience spanning over two decades, we offer compassionate counselling and therapy services tailored to your unique needs.
Our Approach
We believe in creating a safe, non-judgmental space where you can explore your thoughts and feelings. Together, we’ll work to understand your experiences and develop actionable strategies to facilitate the change(s) you are seeking and enhance your well-being.
Services Offered
- Individual Counselling/Therapy: personalised sessions focusing on your specific concerns, such as emotional and mental wellbeing, and/or life transitions
- Stress Management: techniques to cope with daily stressors and build mental and emotional resilience
Specialisation in Menopause Support
As a woman who has navigated post-menopause, Desi understands the unique challenges this life stage presents. Desi offers specialised support for women experiencing peri-menopause, menopause, and post-menopause, addressing symptoms like mood swings, hot flashes, and sleep disturbances, and how this impacts our life and our work. Desi has a special interest in helping women manage the impact of their menopausal experience in the workplace.
Why Work With Us?
- Experienced: Over two decades of practice in various settings, including management, business, therapy, supervision, and training
- Empathetic: Understanding of the issues you may be facing
- Accessible: Offering flexible Telehealth sessions via video and phone to fit your schedule
Take the First Step
Embarking on a journey toward better mental health is a courageous decision. If you’re ready to work together toward a more balanced and fulfilling life, we invite you to reach out. Contact us today to schedule a session and take the first step toward healing.