Navigating life’s challenges can be overwhelming, but you don’t have to face them alone. With experience spanning over two decades, we offer compassionate counselling and therapy services tailored to your unique needs.
Our Approach
We believe in creating a safe, non-judgmental space where you can explore your thoughts and feelings. Together, we’ll work to understand your experiences and develop actionable strategies to facilitate the change(s) you are seeking and enhance your well-being.
Individual Counselling/Therapy
Personalised sessions focusing on your specific concerns and improving your emotional and mental wellbeing.
- Stress Management: techniques to cope with daily stressors and build mental and emotional resilience
- Life Transitions: Desi has a special interest in helping people through major life transitions and understands the unique challenges life transitions present to our identify and growth
- Peri/Menopause: Desi offers support for women experiencing the major life tranisitons of peri/menopause and postmenopause, and how these impact our life, our identity, and our work
Why Work With Us?
- Experienced: Over two decades of practice in various settings, including management, business, therapy, supervision, and training
- Empathetic: Understanding of the issues you may be facing
- Accessible: Offering flexible Telehealth sessions via video and phone to fit your schedule
Take the First Step
Embarking on a journey toward better mental health is a courageous decision. If you’re ready to work together toward a more balanced and fulfilling life, we invite you to reach out. Contact us today to schedule a session and take the first step toward healing.